I help shift workers sort out their food. I offer one-on-one consultation and individualised nutritional therapy for the hard working shift workers in the Maitland and Hunter Valley Region.
This involves tweaking your current diet, your favourites foods and dietary preferences to make sure you get complete nutritional benefit. It is a 1 Hour Consultation which includes:
– Nutritional Goal Planning
– Health Maintenance and Guidance
I can provide you with original recipes for to your dietary preferences or specific nutritional goals. Price is for a Two Week Meal Plan which includes 14 Customised Recipes.
This is a complete nutrition profile analysis of your dietary intake over a week. A Dietary Analysis includes:
– Dietary Macro and Micro Nutrient Breakdown
– 8 Customised Recipes
– Half an Hour Follow Up Consultation
Overview of your current supplements and medications to make sure you are getting the best quality, value and benefit for your health. I provide you with a schedule to organise all those pills so you know what to take, when to take it and how much to take.
Are you running a busy practice? Why not outsource the work you don’t have time to do. I can analyse a clients diet diary for you, create their meal guides, and even summarise research. Contact me for more info!
To find out more about my pricing and packages click here
ANTA Accredited Practitioner in Nutrition. Member since 2018
Education – Advanced Diploma of Nutritional Medicine
Awards – WEA Academy of Complementary Health ANTA Outstanding Student Award for Nutritional Medicine