Hey 👋 I’m Sarah, WELCOME!
I help shift workers sort out their food. I offer one-on-one consultations for both SLEEP and DIET.
I use individualised nutritional therapy plans to help support my crew; the hard working shift workers in the Maitland and Hunter Valley Region.
WOULD YOU LIKE 1:1 HELP WITH:
Download your FREE recipe guide HERE
DON’T LET YOUR CAREER EFFECT YOUR HEALTH!
JUST BECAUSE SHIFT WORK INCREASES YOUR RISK OF DISEASE DOESN’T MEAN THAT YOU CAN’T PREVENT YOUR HEALTH FROM DECLINING. FIND OUT HOW YOU CAN INCREASE YOUR ENERGY LEVELS AND MANAGE FATIGUE WHEN WORKING NIGHT SHIFT
ANTA Accredited Practitioner in Nutrition. Member since 2018
Education – Advanced Diploma of Nutritional Medicine
Awards – WEA Academy of Complementary Health ANTA Outstanding Student Award for Nutritional Medicine
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