Dog Watch Nutrition

Nourishment for Night Shift

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Clinic

HOURS

By Appointment Only

I currently don’t have regular days I am practicing. Just like many of you in the industry, I’m working with my family and business around a rotating roster. Please contact me for my next available appointment time.


FEES

$100 Initial Appointment 1 hour

$80 Follow up Appointment 30 minutes

PACKAGES

8 Week Kick Start – $360 Initial Appointment Week 1 + Complete Dietary Analysis Week 3 + Follow up Dietary Analysis Week 8

8 Week Kick Start Ezypay Payment Plan (fees apply) – $20 per week for 18 weeks – Initial Appointment Week 1 + Complete Dietary Analysis Week 3 + Follow up Dietary Analysis Week 8 + Follow up 15 min Phone call at Week 18

Double Deal – $275 Complete Dietary Analysis + Follow up Dietary Analysis


Pathology testing is a tool I use to support nutrition balance and personally customise your treatment plan. To order specific testing or for further information contact me.


LOCATION

  • Tocal Road

Schedule Appointment

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Yep it sure is! Including feeding and nourishing yourself and your family. Unfortunately ongoing sleep deprivation and disturbed sleep, is something that you as a shift worker inadvertently sign up for, as part of your role in our community. Sleep deprivation leaves you vulnerable to immune disruption, digestive problems, decrease cognitive function and the ability to cope with stress. I can help you boost your energy levels and manage your fatigue.
To all the amazing mothers, mother figures, and mums-to-be out there, nobody compares to you. From this mum at Dog Watch Nutrition, I wish you happiness and relaxation on your special day!
Are you eating for optimal energy production?
Just a little reminder that food is NOT a reward. Food is a way to care for your body and provide the nutrients your body needs for the day. It is not a reward for a hard days work, doing daily exercise, putting up with children or dealing with stress.
Has crash dieting just been renamed to be a 2 week, 30 day, 10 week challenge?
Here’s a little bit of dinner inspiration from one of our meals the other night. Turkey burgers 🍔
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